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After you choose your Skill Lab trainer, you will receive 3 personal sessions per month (a $300 value).
Upon registration, your trainer will contact you to set up your first workout and the rest is simple communication between you and your trainer to make sure you stay on the right path and make the most of your personal training sessions.
Your trainer will use the I'm Possible RealSkill app to document your training journey. After each of your workouts, your trainer will check off the skills that you accomplished, allowing you to go back and review the skills on your own.
Not only does this allow your trainer to stay organized in your process, but it allows you to train on your own and get extra work in as well. In fact, inside the RealSkill App you will have access to the first 3 months of I'm Possible's All-Around, Shooting, Finishing, and Footwork programs (a $500 value).
This training app, loaded with more than 700 skills and methods within the Checklist Library, comes free with your Personal Training membership!
